The Struggles of Eating Disorder Recovery and Why It Is Important

With any mental illnesses there are stages in which you have to accomplish before beginning recovery. Realising something isn't right The first step to recovery is being aware that things are not the way they should be. Your thoughts and behaviours are not healthy or helpful. This is the most important stage as you cannot … Continue reading The Struggles of Eating Disorder Recovery and Why It Is Important

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Misconceptions of Disordered Eating

Mental illnesses can be very complicated and difficult to understand. Eating disorders are one of these that are so difficult to explain. When I was first diagnosed with atypical anorexia there was a lot of disbelief. “But you do eat.” There are a lot of stereotypes surrounding eating disorders, two of the major ones being … Continue reading Misconceptions of Disordered Eating