Cancer: Thank goodness it was just a scare

There's nothing scarier than the possibility of having cancer. Trust me. I've been there. I know. So many thoughts rush through your head. Am I going to live? What will happen to my family and friends? How will they cope? How will I cope? Your mind goes into overdrive and all you can think of … Continue reading Cancer: Thank goodness it was just a scare

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The Stigmatisation of Medication

With 1 in 4 people suffering Mental Health issues I still get shocked at the amount of stigma around medication.  Over the past few of weeks more people I've spoken to have started medication as treatment to try and fix their mind. Despite taking 20mg of citalopram daily myself, I am not of the belief … Continue reading The Stigmatisation of Medication